Day 3 - Wednesday, Nov. 23
Slept in until 6:30! Woo Hoo!!
On my day 3 schedule, I was only supposed to do a 2 mile run/cross train, SO I went to the track and did a 3 mile run and 30 min freeweights biceps/triceps. Might have to follow the schedule cause my joints are a little achey in spots! Really wanting to push myself but I need to stay on track so that I don't over do it.
LESSON FOR THE DAY: Stick to the program, you can do it!!
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